Simply Frank
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Food, glorious food!

recipe book
​​I love a good cake but I realise the importance of a balance! After joining, leaving and rejoining Slimming World,I use the recipes on the website that are free to use and used their magazines to shop based on me giving up bread, beer, cider, sugar and margarine (goodbye lots of naughty cakes!). From the limited research I have done, I have worked out that you have to seriously limit, the consumption of the goodies above to give yourself the best chance of success.

Check out the free SW recipes at: http://www.slimmingworld.com/healthy-eating/recipes.aspx
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